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DROUIN, Jean; PEDNEAULT, Denis; POIRIER, Roberto: Se mettre en forme avec la marche
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DROUIN, Jean; PEDNEAULT, Denis; POIRIER, Roberto: Se mettre en forme avec la marche
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DROUIN, Jean; PEDNEAULT, Denis; POIRIER, Roberto: Se mettre en forme avec la marchePrfaces de Pierre Lavoie et du Dr Paul Poirier Quelle activit physique travaille la fois la coordination, l'quilibre et l'agilit? Amliore la posture, la capacit respiratoire et la force musculaire? Favorise un poids sant et stabilise l'humeur? Peut tre pratique tout au long de l'anne? LA MARCHE! Un bon nombre de moyens s'offrent nous pour lutter contre les effets dsastreux de la sdentarit, et la marche est certainement le plus accessible d'entre eux.
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DROUIN, Jean; PEDNEAULT, Denis; POIRIER, Roberto: Se mettre en forme avec la marche
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2962102872
US$ 17.50
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